You can take all measures to protect your teeth. Flossing, brushing, and regular dental checkups are important to keep your oral health in good shape. But some things are out of your control, like nighttime teeth grinding or accidents. At Emerald Hills Dental Centre, we provide mouthguards in Sherwood Park, which can be used to treat bruxing (or grinding) during sleep or as protection for your teeth during intense or contact sports. Your dentist may also recommend a mouthguard to treat temporomandibular jaw joint disorders.